You
will learn quick simple exercises that you can use yourself effectively to reduce
stress and to eliminate many painful stress-related conditions:
- Relieve mental stress.
- Eliminate tension and migraine headaches.
- Ease neck, shoulder, arm, wrist, and back pain, including job related disabilities.
- Repetitive Muscle Stress
- Neutralizing environmental stressors, both electromagnetic and chemical.
- Night cramps, ear aches, and more
You will also learn to improve your learning ability through:
- Releasing mental stress in learning situations.
- Integrating brain in all 3 dimensions plus meta-integration.
- Balancing eye-hand-brain coordination.
- Correcting muscle imbalances in learning situations.
All the exercises can be used without muscle testing.
However the class will demonstrate muscle testing for all exercises and show how to muscle
test yourself and others.
Class Text Book: Self-Help for Stress and Pain plus
Learning BlockS
1, 2 or 3 day class formats available.
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