Typical Examples That Improve Fitness & Performance

Basketball
Golf
Computer Games

Is your car in better shape than you are? Learn unique and effective Self-Help methods for tuning up your body and mind, reducing repetitive muscle stress, muscle pain, learning blocks, and coordination problems.

Occupational and recreational activities often build up patterns of muscle stress and pain resulting from repetitive motion, muscle overloads, and sprains. The muscle stress can in turn lead to tendonitis and nerve irritation. To perform at optimum potential, you can learn to correct your muscle tone and balance through use of our Self-Help methods.

Also very desirable for optimal performance is coordination of the 3-dimensional Triune Brain structure, coordination between the brain, eyes and ears and coordination between the brain and the muscles. Techniques for doing this are described in our books, classes and lectures.

BASKETBALL: A school boy was having great difficulty in shooting baskets and wanted to improve his basketball game. We showed him how to balance his brain control circuits 3 dimensionally and how to balance the reactive and frozen muscles activated by his basketball playing movements. He experienced an immediate and significant improvement in his ability to throw the ball into the basket.

Top

GOLF: We were trading computer game software with a friend who had an interesting golf game. This led to a discussion of his golfing performance on the course and the suggestion that we could help him improve his game. We had him get out his golf clubs and go through the motions of hitting the ball. We quickly taught him how to do the muscle balancing exercises and then had him repeat the exercises after each trial swing. Then we suggested that the next time he played golf he repeat the exercises after doing his practice swings. When we saw him next, we asked how he did. With a smile on his face he replied that he had played his best game ever on that course.

Top

COMPUTER GAMES: Many years ago we had ColecoVision game that worked with the TV set with games such as "Mr. Do" . We had just completed teaching a weekend class which included doing a great deal of brain integration and muscle coordination exercises. Hap decided to play some of the ColecoVision games to relax and much to his surprise more than doubled every one of his previous best scores on every game we had, about 6 in all.

Top


These unique exercises, developed by us from the principles of Touch for Health, are described and taught in our books, classes and lectures.