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How to Relieve
Stress, Pain and Learning Blocks Naturally
By Elizabeth Barhydt, PhD, MT and Hamilton
"Hap" Barhydt, PhD
This book describes quick, simple exercises that you can use
for yourself to effectively reduce stress and many painful stress-related
conditions:
* Mental stress.
* Tension and migraine headaches.
* Neck and shoulder tension.
* Neck, shoulder, arm, wrist, upper and lower back pain, including
job related disabilities.
* Repetitive muscle stress
* Night cramps, ear aches, and more.
* Environmental stressors, both electromagnetic and chemical
The book also describes exercises to improve your learning
ability and coordination through integrating your brain in all
3 dimensions plus meta-integration and other exercises.
Many examples are given on how to use these techniques successfully.
All the exercises can be used without muscle testing.
However, the book does describe muscle testing for all exercises
and shows how to muscle test yourself.
ISBN # 0-9605346-5-2 (96 pages)
$15.00
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Children's Self-Help
Improving
Performance and Building Self-Esteem
by Elizabeth Barhydt, PhD, MT and Hamilton
"Hap" Barhydt, PhD
This book describes quick, simple exercises to improve performance
and build self-esteem in school, office, home, and sports for
young and old alike, reducing stress and pain and improving coordination:
- Exercises to reduce stress.
- Improving coordination and communication with our brain
- Improving coordination with our eyes, ears, and hands.
- Helping our muscles to work together more easily and reducing
muscle stress.
- More ways to improve performance.
- Sample Action Plans for various situations.
Many of the exercises are adapted from How to
Relieve Stress, Pain and Learning Blocks Naturally, but
no muscle testing is used with this book. Adults love this book
as well as kids.
ISBN # 0-9605346-2-8 (64 pages)
$15.00
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Accurate
Muscle Testing for Foods and Supplements
PLUS Balancing Meridians - Newly Revised
by Elizabeth Barhydt, PhD, MT and Hamilton
"Hap" Barhydt, PhD
This book offers you two books in one. The material is presented
both for two-person use and self-help use.
First, the book describes methods for Accurate Muscle Testing
for Foods and Supplements. These methods include a number of
modes to check for accuracy and priority. The book also describes
a simple way to muscle test yourself. Using these methods as
a daily routine can improve the accuracy of your muscle testing
for foods and supplements, helping to improve your food and supplement
selections and reduce unnecessary supplement expense.
Second, the book describes methods for Balancing Meridians,
creating an inner balance, where all the acupuncture points on
the meridian are individually in balance, as well as an overall
meridian balance. Balancing meridians in this way can be an effective
way to improve overall health. The book describes the use of
this meridian balance to reduce stress, heart and circulation
problems, allergies, and common colds, as well as physical injury.
Balancing meridians may also reduce the need for supplemental
nutrients, since stress levels in the body are reduced.
ISBN # 0-9605346-3-6 (64 pages)
$15.00
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Self Help
Flash Cards
A set of reminder cards which you can take with you, to remind
yourself how to do the basic Self-Help techniques. Each card
shows an illustration of the technique on the front and a brief
explanation on the back. Also, there is a guide to remind you
which techniques to use for any particular problem.
These cards are an excellent teaching aid for learning to
use the techniques described in the Self-Help for Stress and
Pain plus Learning Blocks book and the Children's Self-Help book.
Flash Card Booklet (with quick-reference guide)
$10.00
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Self-Help
for Stress and Pain plus Learning Blocks (VIDEO)
Self-Help for Stress and Pain plus learning Blocks
can be ordered as a set of 2 one-hour VHS tapes, or as a single
DVD. The DVD includes the same content as both VHS tapes, combined
into a single 120 minute DVD.
Self-Help Video 1 covers the following topics:
- Release overall physical stress in the body
- Release neck and shoulder stress, Emotional Stress Release
- Relieve wrist, arm shoulder and back pain caused by Repetitive
Muscle Stress
- Overview of techniques
In Self-Help Video 2, you will learn more
simple excercises that you can use effectively to reduce or eliminate
many painful stress-related conditions including:
- Eliminate headaches, including migranes
- TMJ and jaw stress and pain, eye strain
- Computer keyboard and mouse stress
- Carpal tunnel wrist pain, tendonitis
- Correct shock absorbers and bursitis
Proven to be Effective in Therapy. Thanks to the
Barhydts, these life enhancing concepts and skills are now available
to everyone to utilize in their own lives, promoting the creative
energies of self empowerment that come from being able to be
deeply involved in their own healing process. For practitioners,
these videos will provide many useful ideas to pass on to their
clients.
Self Help for Stress and Pain plus Learning
Blocks Video (2 VHS tapes, or one DVD) $85.00
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Miracle
Sugars - Discover the missing link known as glyconutrients (book)
Discover the missing link known as GLYCONUTRIENTS Scientists
have recently discovered that our modern diet is missing some
very vital nutrients, and surprisingly enough, these missing
nutrients are sugars. After years of research, author Rita Elkins
has come to the conclusion that the lack of these invaluable
sugars in our diet is a major reason for most of today's diseases,even
cancer, diabetes, and autoimmune disorders like rheumatoid arthritis,
fibromyalgia, and chronic fatigue syndrome.
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